I did not keep track of how much I lost in each month.
I can say that as of Sunday morning, I was down 71 lbs ... 3.5 lbs from 1/2 way.
This has been quite a ride, I must say. I went from
borderline psychotic impatience leading up to my surgery date, to abject fear
the day before and day of surgery, to misery, doubt and regret after the fact
(for about a week), to tentative hope after my first weigh in, to excitement at
the results and eventually back to psychotic impatience at the speed of which
the scale co-operates. My brain scares me
sometimes.
I have behaved somewhat like a spoiled child with some
aspects of this journey. I have such a difficult time with writing down my daily
food intake. I hate it on a level that borders obsession. I can tell you that it
is very unusual for me to eat or drink something that is "off plan" or "bad" per
se. I did have a 'cheat' weekend - or, I guess really it was just a day this
weekend. I had wine ... and multi grain nachos and salsa on Saturday night. (But
the wine went a long way to helping me burn off any extra calories and/or fat
before the end of the night with hubs) <--- :)!
I have also discovered that exercising is not fun. Even
when you have already lost a lot of weight ... even when you go so far as to
have 85% of your stomach cut out ... you do not magically wake
up the next day with the overwhelming desire to jump on a treadmill, or go to a
gym, or even take the dog for a walk. It.Is.Work ... Every.Time! I hate it ...
and I struggle with it, every day. I made a deal with myself last week that I
would spend 1/2 hour on my treadmill every day for 30 days. I did it Monday and
Tuesday and by Wednesday, I was so sore, I just couldn't face it (I had spent
four hours swimming in a pool with my kids on the previous Saturday, so every
muscle in my body was sore from that) ... so I missed Wed, Thurs and Friday ...
then Saturday, I worked in the house like an animal ... and Saturday night ...
well ... see above ... and by yesterday, I was so sore again that I skipped last
night, too (though we had planned another swimming trip and ran out of time).
The next person that insinuates (even if it is imagined
on my part) that this was "the easy way out of my problem" is getting a smack in
the mouth ... or possibly lower, depending. I won't minimize the tool that this
surgery provides. It is amazing ... but you are kidding yourself if you think
for a second that you will not have to work hard to be successful.
I can say now, when being completely honest with
myself, that I may have been under the impression that this would come more
easily than it does. Not that I am not losing weight ... I continue to do so,
but every morning I have to reprogram my inner self... and every afternoon
and night ... every time I plan my next meal ... every evening after dinner ...
the things that have contributed to my weight gain are all running in the
background of the weight loss ... just like viruses on your computer ... they
are there ... quietly doing the same damage they started 18 years ago. Every
time I step on the scale and it defines my mood, energy and overall commitment
to these changes. Every time I see myself in the mirror, and the changes are
STILL not fast enough, or good enough ... or when people don't notice I've
dropped so much weight ... or, worse, still ... they DO and then ask me what I
am doing, and I freeze.
But I AM committed to this. I have a remarkable tool to
help me succeed. I am getting closer every day ... and as I make my way through
this life altering experience, I am feeling better ... looking better and with a
whole lot more work, I will actually BE
better.
For those of you just beginning this journey, I wish
you strength, love and joy .... because they are what will make you successful,
luck has nothing to do with it.